June 30, 20230Comments

Vacationing While Sober? 3 Ways to Survive

Just the idea of vacationing while sober can cause anxiety in a newly sober person. Certainly, everyone has to address where they are on the sobriety journey before deciding to

by Dr Jean LaCour

December 9, 20210Comments

Effectively Working on Mindset Shifts

Working on mindset shifts is an integral part of the coaching toolkit. It is necessary in order to reach all goals. People will give you clues about their current mindset with

by Dr Jean LaCour

May 19, 20200Comments

The Coming Wave of Workplace Wellness

According to a Hazelden Betty Ford Foundation Survey about 2/3 of Human Resource professionals believe that substance abuse is one of the most serious issues among the workforce. Businesses are

by Dr Jean LaCour